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Welcome to Lex Talk Nutrition 

I'm Alexis a Canadian based Registered Dietitian specializing in disordered eating, public health, nutrition communication, and chronic disease management.

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To inspire and empower individuals to adopt health behaviour changes through the provision of evidence-based nutrition information that is accessible, practical and digestible for all

The views expressed on this website are my own and do not reflect those of my employer or affiliated organizations.

 

Content is for informational purposes only and does not constitute professional or official advice.

Proud to have supported companies such as

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© 2022 Alexis Silver. All rights reserved.

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