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Welcome to Lex Talk Nutrition 

I'm Alexis Silver a Canadian based Registered Dietitian specializing in disordered eating, public health, and chronic disease management.

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Helping you feel better about food shouldn’t be complicated. Dive into my blog for evidence based wellness information or get personalized support through one-on-one nutrition counselling.

The views expressed on this website are my own and do not reflect those of my employer or affiliated organizations.

 

Content is for informational purposes only and does not constitute professional or official advice.

Proud to have supported companies such as

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© 2022 Alexis Silver. All rights reserved.

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